{"id":66355,"date":"2018-07-21T10:32:22","date_gmt":"2018-07-21T07:32:22","guid":{"rendered":"http:\/\/gribnik-rossii.ru\/?p=66355"},"modified":"2018-07-21T10:32:22","modified_gmt":"2018-07-21T07:32:22","slug":"%d1%80%d0%b8%d0%b7%d0%be%d1%82%d1%82%d0%be-%d1%81-%d0%b3%d1%80%d0%b8%d0%b1%d0%b0%d0%bc%d0%b8-2","status":"publish","type":"post","link":"http:\/\/gribnik-rossii.ru\/?p=66355","title":{"rendered":"\u0420\u0438\u0437\u043e\u0442\u0442\u043e \u0441 \u0433\u0440\u0438\u0431\u0430\u043c\u0438"},"content":{"rendered":"<p>21 \u0438\u044e\u043b\u044f 2018<\/p>\n<h1 class=\"post-article_title\"><\/h1>\n<aside class=\"post-article_meta\"><strong class=\"post-article_author\"><a title=\"\u0421\u0442\u0430\u0442\u044c\u044f \u0430\u0432\u0442\u043e\u0440\u0430 \u041a\u0441\u0435\u043d\u0438\u044f \u0418\u043b\u044c\u0438\u043d\u0430\" href=\"https:\/\/teleprogramma.pro\/authors\/k-ilyina\/\" rel=\"author\">\u041a\u0441\u0435\u043d\u0438\u044f \u0418\u043b\u044c\u0438\u043d\u0430<\/a>\u00a0<\/strong><\/aside>\n<figure class=\"post-article_figure\"><img loading=\"lazy\" src=\"http:\/\/gribnik-rossii.ru\/wp-content\/themes\/grey-opaque\/plugins\/lazy-load\/images\/1x1.trans.gif\" data-lazy-src=\"https:\/\/s6.cdn.teleprogramma.pro\/wp-content\/uploads\/2018\/07\/92ee000ac47486d9b2f2de9b8d234d78.jpg\" alt=\"\u0420\u0438\u0437\u043e\u0442\u0442\u043e \u0441 \u0433\u0440\u0438\u0431\u0430\u043c\u0438\" width=\"457\" height=\"353\" \/><noscript><img loading=\"lazy\" src=\"https:\/\/s6.cdn.teleprogramma.pro\/wp-content\/uploads\/2018\/07\/92ee000ac47486d9b2f2de9b8d234d78.jpg\" alt=\"\u0420\u0438\u0437\u043e\u0442\u0442\u043e \u0441 \u0433\u0440\u0438\u0431\u0430\u043c\u0438\" width=\"457\" height=\"353\" \/><\/noscript><span class=\"wp-caption-text\" style=\"color: #ffff00;\">\u0424\u043e\u0442\u043e: globallookpress.com, \u0444\u043e\u0442\u043e\u0431\u0430\u043d\u043a \u041b\u043e\u0440\u0438, Eaters Collective\/Unsplash.<\/span><\/figure>\n<div class=\"post-article_share-wrapper\">\n<div class=\"post-article_content telepost-402936\">\n<div class=\"post-article_subtitle\">\u0413\u0440\u0438\u0431\u044b \u0441 \u043a\u0430\u0440\u0442\u043e\u0448\u0435\u0447\u043a\u043e\u0439 &#8212; \u044d\u0442\u043e, \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u0445\u043e\u0440\u043e\u0448\u043e. \u041d\u043e \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0438\u0445 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u043d\u0430 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439 \u043c\u0430\u043d\u0435\u0440 &#8212; \u0441 \u0440\u0438\u0441\u043e\u043c. \u041d\u0435 \u043f\u043e\u0436\u0430\u043b\u0435\u0435\u0442\u0435!<\/div>\n<ul>\n<li><strong>\u041d\u0430 4 \u043f\u043e\u0440\u0446\u0438\u0438; 100 \u043a\u043a\u0430\u043b\/\u043f\u043e\u0440\u0446\u0438\u044f.<\/strong><\/li>\n<li><strong>\u041d\u0430\u0434\u043e:<\/strong> 1 \u0441\u0442\u0430\u043a\u0430\u043d \u0440\u0438\u0441\u0430 \u0430\u0440\u0431\u043e\u0440\u0438\u043e (\u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u043e)\u00a0\u00b7 6\u00a0\u2014 8 \u0448\u0442\u0443\u043a \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u043e\u043a \u0447\u0435\u0440\u0440\u0438\u00a0\u00b7 200 \u0433 \u043e\u0442\u0432\u0430\u0440\u043d\u044b\u0445 \u0433\u0440\u0438\u0431\u043e\u0432\u00a0\u00b7 \u0433\u043e\u0440\u0441\u0442\u044c \u043e\u043b\u0438\u0432\u043e\u043a \u0431\u0435\u0437 \u043a\u043e\u0441\u0442\u043e\u0447\u0435\u043a\u00a0\u00b7 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u043a\u0430 \u0441\u0440\u0435\u0434\u043d\u0435\u0439 \u043b\u0443\u043a\u043e\u0432\u0438\u0446\u044b\u00a0\u00b7 \u0441\u0432\u0435\u0436\u0430\u044f \u0437\u0435\u043b\u0435\u043d\u044c\u00a0\u00b7 0,5\u00a0\u043b\u00a0\u0433\u0440\u0438\u0431\u043d\u043e\u0433\u043e \u0431\u0443\u043b\u044c\u043e\u043d\u0430\u00a0\u00b7 \u0441\u043e\u043b\u044c.<\/li>\n<\/ul>\n<h2>\u0413\u043e\u0442\u043e\u0432\u0438\u043c:<\/h2>\n<ol>\n<li>\u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u0432 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u043c \u0441\u043e\u0442\u0435\u0439\u043d\u0438\u043a\u0435 \u043e\u0431\u0436\u0430\u0440\u0438\u0432\u0430\u0435\u043c \u0434\u043e \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u0438 \u043c\u0435\u043b\u043a\u043e \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0439 \u043b\u0443\u043a. \u0417\u0430\u0442\u0435\u043c \u043a \u043d\u0435\u043c\u0443 \u0437\u0430\u0441\u044b\u043f\u0430\u0435\u043c \u043f\u0440\u043e\u043c\u044b\u0442\u044b\u0439 \u0440\u0438\u0441, \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0435\u043c \u043e\u043a\u043e\u043b\u043e \u0447\u0435\u0442\u0432\u0435\u0440\u0442\u0438 \u0441\u0442\u0430\u043a\u0430\u043d\u0430 \u0433\u043e\u0440\u044f\u0447\u0435\u0433\u043e \u0431\u0443\u043b\u044c\u043e\u043d\u0430 \u0438 \u0433\u043e\u0442\u043e\u0432\u0438\u043c, \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0438\u0432\u0430\u044f, \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e 2 \u043c\u0438\u043d\u0443\u0442\u044b.<\/li>\n<li>\u041f\u043e\u0441\u043b\u0435 \u044d\u0442\u043e\u0433\u043e \u043a \u0440\u0438\u0441\u0443 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u043c\u0438 \u043f\u043e\u0440\u0446\u0438\u044f\u043c\u0438 \u043f\u043e\u0434\u043b\u0438\u0432\u0430\u0435\u043c \u043e\u0441\u0442\u0430\u0432\u0448\u0438\u0439\u0441\u044f \u0431\u0443\u043b\u044c\u043e\u043d \u0438 \u0432\u0430\u0440\u0438\u043c \u043d\u0430 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e\u043c \u043e\u0433\u043d\u0435, \u043f\u043e\u043a\u0430 \u0440\u0438\u0441 \u043d\u0435 \u0441\u0442\u0430\u043d\u0435\u0442 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0433\u043e\u0442\u043e\u0432\u044b\u043c.<\/li>\n<li>\u041e\u0442\u0434\u0435\u043b\u044c\u043d\u043e \u043d\u0430 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0435 \u043f\u043e\u0434\u0436\u0430\u0440\u0438\u0432\u0430\u0435\u043c \u0433\u0440\u0438\u0431\u044b \u0438 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u044b \u0447\u0435\u0440\u0440\u0438. \u0418 \u0437\u0430 3\u00a0\u2014 4 \u043c\u0438\u043d\u0443\u0442\u044b \u0434\u043e \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u0438 \u0440\u0438\u0441\u0430 \u043f\u0435\u0440\u0435\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u043c \u0438\u0445 \u0432 \u0441\u043e\u0442\u0435\u0439\u043d\u0438\u043a. \u0422\u0443\u0434\u0430 \u0436\u0435 \u043e\u0442\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u043c \u043e\u043b\u0438\u0432\u043a\u0438. \u041d\u0430\u043a\u0440\u044b\u0432\u0430\u0435\u043c \u043a\u0440\u044b\u0448\u043a\u043e\u0439, \u0441\u043d\u0438\u043c\u0430\u0435\u043c \u0441 \u043e\u0433\u043d\u044f, \u0434\u0430\u0435\u043c \u0431\u043b\u044e\u0434\u0443 \u043d\u0430\u0441\u0442\u043e\u044f\u0442\u044c\u0441\u044f \u0435\u0449\u0435 5\u00a0\u2014 10 \u043c\u0438\u043d\u0443\u0442, \u0430 \u0437\u0430\u0442\u0435\u043c \u043f\u043e\u0434\u0430\u0435\u043c \u043d\u0430 \u0441\u0442\u043e\u043b.<\/li>\n<\/ol>\n<p><a href=\"https:\/\/teleprogramma.pro\/style\/recipe\/402936\/\">https:\/\/teleprogramma.pro\/style\/recipe\/402936\/<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>21 \u0438\u044e\u043b\u044f 2018 \u041a\u0441\u0435\u043d\u0438\u044f \u0418\u043b\u044c\u0438\u043d\u0430\u00a0 \u0424\u043e\u0442\u043e: globallookpress.com, \u0444\u043e\u0442\u043e\u0431\u0430\u043d\u043a \u041b\u043e\u0440\u0438, Eaters Collective\/Unsplash. \u0413\u0440\u0438\u0431\u044b \u0441 \u043a\u0430\u0440\u0442\u043e\u0448\u0435\u0447\u043a\u043e\u0439 &#8212; \u044d\u0442\u043e, \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u0445\u043e\u0440\u043e\u0448\u043e. \u041d\u043e \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0438\u0445 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u043d\u0430 \u0438\u0442\u0430\u043b\u044c\u044f\u043d\u0441\u043a\u0438\u0439 \u043c\u0430\u043d\u0435\u0440 &#8212; \u0441 \u0440\u0438\u0441\u043e\u043c. \u041d\u0435 \u043f\u043e\u0436\u0430\u043b\u0435\u0435\u0442\u0435! \u041d\u0430 4 \u043f\u043e\u0440\u0446\u0438\u0438; 100 \u043a\u043a\u0430\u043b\/\u043f\u043e\u0440\u0446\u0438\u044f. \u041d\u0430\u0434\u043e: 1 \u0441\u0442\u0430\u043a\u0430\u043d \u0440\u0438\u0441\u0430 \u0430\u0440\u0431\u043e\u0440\u0438\u043e &hellip; <a href=\"http:\/\/gribnik-rossii.ru\/?p=66355\">\u0427\u0438\u0442\u0430\u0442\u044c \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[131],"tags":[],"_links":{"self":[{"href":"http:\/\/gribnik-rossii.ru\/index.php?rest_route=\/wp\/v2\/posts\/66355"}],"collection":[{"href":"http:\/\/gribnik-rossii.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gribnik-rossii.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gribnik-rossii.ru\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/gribnik-rossii.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=66355"}],"version-history":[{"count":2,"href":"http:\/\/gribnik-rossii.ru\/index.php?rest_route=\/wp\/v2\/posts\/66355\/revisions"}],"predecessor-version":[{"id":66382,"href":"http:\/\/gribnik-rossii.ru\/index.php?rest_route=\/wp\/v2\/posts\/66355\/revisions\/66382"}],"wp:attachment":[{"href":"http:\/\/gribnik-rossii.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=66355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gribnik-rossii.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=66355"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gribnik-rossii.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=66355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}